dip! fend
Self-Protection Training for Kids & Teens in Singapore
Make a big splash with our dip! range of products
Self-Protection Training for Kids & Teens in Singapore
Real-world self-protection training for youth, taught by a coach who protected Singapore's founding Prime Minister. Build awareness and confidence.
dip! fend is grounded in a background few youth self-protection programmes can claim: Coach Athanasius Pang served in the Singapore Police Force and worked as an elite bodyguard to Mr Lee Kuan Yew before founding dip!. That real-world protection experience shapes a curriculum focused on situational awareness and composure — not aggression.
Situational Awareness
Reading a situation before it escalates — at school, in public spaces, and at home.
Composure Training
Staying calm and clear-headed under pressure.
Physical Fundamentals
Practical, age-appropriate self-protection techniques, taught with restraint and respect.
Founder-led credibility
Curriculum shaped by genuine VIP-protection experience, not generic martial arts drilling.
Psychology-informed coaching
Coaches trained in psychology, so lessons build calm confidence rather than fear.
Q: Is dip! fend a martial arts class?
A: Not in the traditional sense — it focuses on awareness, composure and practical self-protection rather than competitive martial arts technique.
Q: What age group is dip! fend for?
A: Kids and teens, with content and pacing adjusted by age group.